Labaran Masana'antu
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Nasihu masu motsa jiki tare da tabarma
Rayuwa tana cikin motsi.Yawancin mutane suna son shi, amma lokacin da kuke yin motsa jiki don Allah kula da waɗannan shawarwari kamar yadda ke ƙasa: Kula da aminci, hana lalacewar tsokoki, haɗin gwiwa da haɗin gwiwa, da yin cikakken shirye-shirye kafin motsa jiki.Kar ku wuce gona da iri, kara amo...Kara karantawa -
Damben safar hannu
Yawancin 'yan wasan dambe suna buƙatar sanya safofin hannu da aka cika lokacin motsa jiki, yawanci su ne saman fata da gyare-gyare na lokaci ɗaya.Sannan ta yaya za a zabi safofin hannu na dambe?Ga wasu shawarwari: 1.Matsakaici mai laushi da wuya, dadi da numfashi, ƙirar iska tana tabbatar da th ...Kara karantawa
